BOOTYLICIOUS

BOOTYLICIOUS

Ready for a new booty workout?! I’ve been trying to incorporate a new range of workouts and exercises to shake up my workout routines. I generally rotate between a mix of Yoga and Boxing as my faves and throw in some BBG from Kayla Itsines and Booty Challenge by...

P L A N N I N G

A friend of mine recently posted an article on Facebook that I found really interesting. It talked about the importance of girls ‘lifting weights’ and the stigma attached to that. Girls ‘don’t want to get too muscly’ so the majority of us...