vegetarian

PIÑA COLADA VEGAN SMOOTHIE

Omg you guys this is actually amazing!! I’m getting a little bit sick of chocolate protein as I’ve had a bit of an overload the past few months, so this is a refreshing change away from the standard ‘berries, spinach and chocolate’ smoothies.
A delicious, protein and healthy fat packed smoothie perfect for breakfast or a snack!

INGREDIENTS:
4 tablespoons of dessicated coconut
Half a banana (more…)

APPLE CRUMBLE

Oh.My.God

Apple Crumble

Kayla Itsines has created the most amazing healthy Apple crumble recipe EVER and I’m telling you it tastes exactly like the naughty store-bought version!
Easter has left me craving sweet food and all I wanted last night was a hot cross bun, so I figured I’ll try this instead seeing as it’s similar flavours. I died.

INGREDIENTS
1 Apple
10g desired nuts (I used almonds)
30g oats
1 tsp cinnamon
1 tblsp water

METHOD
1. Set oven to 130 degrees C and core Apple (not all the way through or your crumble will come out the end!)
2. Put all other ingredients in a blender and blend to desired consistency (I used the thermomix on speed 9 for 2 seconds)
3. Spoon the crumble mixture into the Apple and put the Apple in the oven to cook for 30 mins

I had left over crumble, so am totally using it tomorrow night for dessert! I also added a scoop of Greek yoghurt and a teaspoon of date paste once cooked. Seriously…yuuuuuum

 

* I wouldn’t normally post a Kayla H.E.L.P recipe, as it’s from her paid and copyrighted recipe book, but I saw she has actually posted the recipe herself a long time ago so figured if she has shared the yummi-ness already then why not