GREEN ESPRESSO SMOOTHIE BOWL

GREEN ESPRESSO SMOOTHIE BOWL

Smoothie bowls are available at every second cafe these days, so why not try making your own! This one is packed with nutrients from the bananas, spinach and chia seeds…but don’t forget that all fruit contains fructose which is still sugar, so enjoy your...

CHOC-PROTEIN VEGAN PANCAKES

Continuing on my Candida diet, I wanted to treat myself over the weekend after sticking to it alllllll week! So, I got to researching and edited a few healthy protein pancake recipes I came across to suit the Candida requirements. I do have to say, I think the...
VEGAN VANILLA THICKSHAKE

VEGAN VANILLA THICKSHAKE

You may know I have some food intolerances and eczema that flares up from time to time if I’m a bit naughty…well, the last 2 weeks I have been very naughty (hellooooo birthday cake and malteasers!) so, I’ve had a flare up and I’m haaaating it....