Omg you guys this is actually amazing!! I’m getting a little bit sick of chocolate protein as I’ve had a bit of an overload the past few months, so this is a refreshing change away from the standard ‘berries, spinach and chocolate’ smoothies.
A delicious, protein and healthy fat packed smoothie perfect for breakfast or a snack!
4 tablespoons of dessicated coconut
Half a banana (more…)
The weather is heeeeating up over here in Australia! Time for a healthy and Summery take on the tomato salsa classic…perfect as a dip, tossed through baby spinach leaves for a nice salad or added as a side to chicken wraps!
500g pineapple (you can use fresh if in season, or canned…but make sure you look for the canned variety in juice NOT syrup!) (more…)