DOUBLE CHOCOLATE MUFFINS

DOUBLE CHOCOLATE MUFFINS

An old recipe of mine that I have re-hashed to make gluten free & a little more clean INGREDIENTS: 1 cup applesauce 1 teaspoon coconut oil 1 teaspoon vanilla extract 1/4 cup stevia / honey / rice malt syrup (any sugar replacement that you like) 3/4 cup organic...

CHOC-PROTEIN VEGAN PANCAKES

Continuing on my Candida diet, I wanted to treat myself over the weekend after sticking to it alllllll week! So, I got to researching and edited a few healthy protein pancake recipes I came across to suit the Candida requirements. I do have to say, I think the...
DETOX TIPS

DETOX TIPS

With Spring only 1 day away in Australia, it’s that time of year when we start freaking out about our not-so-healthy diet choices over the Winter months. Well, the warm weather is coming and there’s nothing we can do about it – our hemlines are about...

LEMON CHICKEN ‘WRAPS’

I’ve been trying to mix up my lunches at work so I don’t get bored and spend way too much money on over-priced and over-processed salads. I used to love wraps before I found out I was gluten intolerant and I really haven’t found a gluten-free wrap...