food

VEGGIE-FILLED FAJITA BOWLS

You all know I’m obsessed with sneaking veggies into ANY meal that I can and these Fajita bowls are no different! You could even leave out the chicken and opt for a Vegan meal choice! Just add some extra mushrooms and maybe even some cabbage and eggplant instead! Super quick, super easy and super yummy! (more…)

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IMMUNE BOOSTING CHICKEN & VEGETABLE SOUP

There’s a reason our parents, grandparents and great-grandparents would feed us a warm chicken soup when we were sick. Allllllll of those nutrients!

So, so many amazing immune boosting, anti-inflamitory properties of this soup…all which I will detail after the recipe, for those that don’t really care about all of the ‘nutrition’ side of things and just want the recipe!

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BREAKFAST MUFFINS

My work/life balance has been WAY out of whack lately, so I’ve had to focus a lot on food prep on the weekends to make sure I’m making the best food choices I can, quickly, during the week!

I’m not normally one to promote packaged and processed foods, but I think Sarah Wilson’s I Quit Sugar range at Β Coles and Woolworths does a pretty good job of cutting out preservatives and additives and it’s a really good option if you’re on the run.Β  (more…)

SWEET POTATO FRIES

I’m a bit obsessed with sweet potato fries at the moment. Baked on a high heat and swiped with a layer of coconut oil, they will be just as crunchy and delicious as if they were deep fried…and WAY more healthy!!

All you need to do is wash your sweet potato and slice it into your desired fries size (more…)

EASY, PALEO MEATBALLS

I love to play around and ‘secretly’ add some veggies into well, everything!! This yummy meatball mixture are literally half vegetables so they are a perfect way to add in some extra serves of vitamins (especially for the kids or partner that rolls their eyes at the look of anything healthy haha!) Super easy, super quick, organic, healthy and WAY more than enough to meal prep for every lunch this week! (more…)