PIÑA COLADA VEGAN SMOOTHIE

PIÑA COLADA VEGAN SMOOTHIE

Omg you guys this is actually amazing!! I’m getting a little bit sick of chocolate protein as I’ve had a bit of an overload the past few months, so this is a refreshing change away from the standard ‘berries, spinach and chocolate’ smoothies. A...
3 INGREDIENT PROTEIN PANCAKES

3 INGREDIENT PROTEIN PANCAKES

Yesssss pancakes with only 3 ingredients!!!!?? AND only 3 steps???! SO easy, SO yummy!! INGREDIENTS: 1 banana, peeled 3 eggs 1 tblspn chia seeds (You can also add a scoop of vanilla protein for an extra hit of protein if you like, but Chia seeds are packed with...
BREAKFAST MUFFINS

BREAKFAST MUFFINS

My work/life balance has been WAY out of whack lately, so I’ve had to focus a lot on food prep on the weekends to make sure I’m making the best food choices I can, quickly, during the week! I’m not normally one to promote packaged and processed...
GLOWING GREEN

GLOWING GREEN

I’ve stumbled across a few amazing Podcasts in the last 6 months. I’m really into Podcasts as I commute an hour to and from work every day, and I find it a really easy way to soak in some extra Health & Fitness knowledge without having to be in a...