PIÑA COLADA VEGAN SMOOTHIE

PIÑA COLADA VEGAN SMOOTHIE

Omg you guys this is actually amazing!! I’m getting a little bit sick of chocolate protein as I’ve had a bit of an overload the past few months, so this is a refreshing change away from the standard ‘berries, spinach and chocolate’ smoothies. A...
3 INGREDIENT PROTEIN PANCAKES

3 INGREDIENT PROTEIN PANCAKES

Yesssss pancakes with only 3 ingredients!!!!?? AND only 3 steps???! SO easy, SO yummy!! INGREDIENTS: 1 banana, peeled 3 eggs 1 tblspn chia seeds (You can also add a scoop of vanilla protein for an extra hit of protein if you like, but Chia seeds are packed with...
BANANA CHOC MOUSSE 

BANANA CHOC MOUSSE 

Yummy and healthy!! I’m a sucker for chocolate so I’m always up for trying new mousse recipes! (My other coconut cream choc mousse is also delish!) this recipe is from Ashy Bines’ kittens in the kitchen YouTube episode and I’ve changed it up a...
GLOWING GREEN

GLOWING GREEN

I’ve stumbled across a few amazing Podcasts in the last 6 months. I’m really into Podcasts as I commute an hour to and from work every day, and I find it a really easy way to soak in some extra Health & Fitness knowledge without having to be in a...
GREEN ESPRESSO SMOOTHIE BOWL

GREEN ESPRESSO SMOOTHIE BOWL

Smoothie bowls are available at every second cafe these days, so why not try making your own! This one is packed with nutrients from the bananas, spinach and chia seeds…but don’t forget that all fruit contains fructose which is still sugar, so enjoy your...