The weather is heeeeating up over here in Australia! Time for a healthy and Summery take on the tomato salsa classic…perfect as a dip, tossed through baby spinach leaves for a nice salad or added as a side to chicken wraps!

500g pineapple (you can use fresh if in season, or canned…but make sure you look for the canned variety in juice NOT syrup!)
1 small red onion, diced
1/2 red capsicum, diced
1/2 green capsicum, diced
2 tomatoes, diced
2 tblsp fresh mint, chopped
1 tsp chilli powder, or to taste
1 tblsp fresh lime juice
Literally one step – add all ingredients into a large bowl and toss together!!
I love this as a side to chicken burritos or as a side to chicken grilled with some garlic and lime juice. For a vegan option add to a summer salad wrap or toss through your favourite salad!
(Image is from