SWEET POTATO FRIES

SWEET POTATO FRIES

I’m a bit obsessed with sweet potato fries at the moment. Baked on a high heat and swiped with a layer of coconut oil, they will be just as crunchy and delicious as if they were deep fried…and WAY more healthy!! All you need to do is wash your sweet potato...
EASY, PALEO MEATBALLS

EASY, PALEO MEATBALLS

I love to play around and ‘secretly’ add some veggies into well, everything!! This yummy meatball mixture are literally half vegetables so they are a perfect way to add in some extra serves of vitamins (especially for the kids or partner that rolls their...

ADAPTOGENS

What are adaptogens? Why are they important? How can we incorporate more herbs and spices in our lives to benefit our bodies? These days, life can be ‘hard’ and stressful. You may not feel stressed, but is your body telling you otherwise? Are you...

PINEAPPLE SALSA

The weather is heeeeating up over here in Australia! Time for a healthy and Summery take on the tomato salsa classic…perfect as a dip, tossed through baby spinach leaves for a nice salad or added as a side to chicken wraps!   INGREDIENTS 500g pineapple (you can...

SUPERFOOD VEGAN PESTO

So one is the things I miss the most about being dairy free is pesto sauce and dip (apart from missing chocolate too!) I found a few different recipes for pestos, so I played around with ingredients and made my own! Packed with broccoli and spinach for lots of...