About Me

Hi! I’m Ami

SELF CARE – NOURISHING – MINDSET

I do things that I love for ME every day and I encourage everyone to do the same!

I’m all about helping myself and YOU to make some positive choices (and sometimes changes!) in your life.
I’m on a constant journey of learning more…more about myself, about others, about food and about health, fitness and wellness.

I have always been fascinated by the human body. How the brain works seamlessly with the physical body to keep us alive. This lead to a desire to learn more about the mind and how and why we have the feelings, emotions and reactions that we do.

I am passionate about helping people to find their spark again. To work alongside people to live their healthiest and best life possible and to see them realise their potential of living a fulfilling and joyful life – whatever that looks like to them. I love to see my Clients embracing growth and gaining a sense of clarity around why it is that they feel or do the things that they do and most of all I love to see my clients realise that it was within them all along, they just had to see in themselves what everyone else already can.

I am obsessed with wellness and I am teaching myself to listen to my intuition. What do I need for myself today? Not tomorrow, not yesterday…now

Get in touch

IG @AMI_RANKIN
Nutrition IG @nourishing_ami
Email ami_rankin@hotmail.com