PIÑA COLADA VEGAN SMOOTHIE

Omg you guys this is actually amazing!! I’m getting a little bit sick of chocolate protein as I’ve had a bit of an overload the past few months, so this is a refreshing change away from the standard ‘berries, spinach and chocolate’ smoothies.
A delicious, protein and healthy fat packed smoothie perfect for breakfast or a snack!

INGREDIENTS:
4 tablespoons of dessicated coconut
Half a banana
1 cup frozen pineapple pieces (mine are from Coles)
1 scoop white wolf nutrition vegan protein
1 cup almond or coconut milk

METHOD:
Put all of the ingredients into a blender and blend until it’s a smooth consistency

Notes –
I topped mine with chia seeds for a little extra protein and shredded coconut to look pretty (because how much more fun is food when it looks pretty!?)

You don’t have to use vegan protein powder, I just don’t tolerate whey proteins…I get very bloated and my eczema flares up!
My 2 favourite vegan proteins are White Wolf which you can get from the awesome guys at Nxt Gen Nutrition orrrr Arbonne vanilla which as I’ve mentioned before is full of lots of vitamins and minerals and you can order yours from Simone, just email her simonerankin1@hotmail.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s