SWEET POTATO FRIES

I’m a bit obsessed with sweet potato fries at the moment. Baked on a high heat and swiped with a layer of coconut oil, they will be just as crunchy and delicious as if they were deep fried…and WAY more healthy!!

All you need to do is wash your sweet potato and slice it into your desired fries size (I microwave mine for 5 minutes if I’m starving and really can’t wait long for food hahaha), chuck into a medium sized bowl and pour over about a tablespoon of coconut oil, sprinkle about a teaspoon of each of: sea salt, pepper, cinnamon and turmeric (the cinnamon is amazing to level out your blood sugar and help with your circulation and the turmeric makes these the perfect anti-inflammatory and stress fighting snack!!) and then shake shake shake all around until all of the fries are coated with the oil and spices

I cook them in the oven on a tray on 200 degrees for 25 minutes on one side, flip them over and cook for another 20-30 minutes depending on your desired crispy-ness and then serve on their own or as a side to a yummy salmon dinner with salad, or your fav guac!

YUM! 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s