SMOOTHIE BOWLS

I have a new obsession…smoothies in a bowl.

They are popping up everywhere. Check out your local healthy cafe and they are sure to have an assortment of flavours. They are SO easy. Here is my fav recipe at the moment:

Berry Protein Smoothie Bowl:
1 frozen banana
1 -2 cups frozen berries
1/2 cup milk of your choice. I use almond & coconut
Scoop of vanilla protein powder
1 tblsp BSC greens powder (if desired)

Put all above ingredients into a blender or thermomix and blend until smooth. I do 45 seconds on speed 10 in the thermo. If it’s still a little lumpy I scrape down and repeat for another 45 seconds

Then top with whatever you like! I like to use strawberries, a sprinkle of oats or granola/muesli (try my apple & cinnamon quinoa deeeelish granola here), almonds, chia seeds and coconut.

Get creative! I’ll post some new fun smoothie bowl recipes soon!

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