G R E E N

I’ve recently purchased Sally Obermeder’s Super Green Smoothie book as I found I was in a bit of a ‘smoothie rut’ and got in the habit of making the same smoothie every morning. It’s given me lots of new inspiration & flavour ideas and I was bursting to try out a smoothie in my new Thermomix!

Super Green Smoothies in the Thermomix! www.amirankin.com

I buy a bunch of bananas and kale at the start of the week and separate them into zip lock bags and pop them in the freezer so they are ready to go in the mornings!

This particular mix is:
1 frozen banana
1 cup frozen kale or baby spinach
1 cup mango (fresh or frozen)
1 cup almond & coconut milk
1 tablespoon chia seeds
Honey to taste (you can use Stevia, coconut sugar or Agave if you would like a Vegan option)

Put everything in the Thermomix and blend on speed 10 for 2 mins. SO smooth & creamy! And if you are using a normal blender, blend kale and almond milk first for 1 minute on the lowest setting, then add all other ingredients and blend on the highest setting for another 2 minutes.

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