MASHED CAULIFLOWER

Look no further for a delicious, fluffy and creamy alternative to mashed potato. A healthy, lower carb, Paleo and Vegan option!

Ingredients:
800g cauliflower roughly chopped
200g leek roughly chopped
1 cup coconut cream
100g Nuttelex (or coconut oil)
2 tsp garlic powder
Pepper to taste

Method:
Put cauliflower and leek into the Thermomix and chop on speed 8 for 15 seconds
Add remaining ingredients and cook on speed 1, Varoma temperature for 20 mins
Blend on speed 7 for 30 seconds and you’re done!

– Makes quite a big serve, will easily feed a family of 4 as a side with any other steamed veggies and your choice of meat

If you don’t have a Thermomix you could easily make this by cooking the cauliflower in a saucepan with above ingredients for 20 mins and placing in a blender or food processor. If dairy is in your diet you could also add in some tasty cheese and use milk instead of coconut cream!

 

amirankin.com Gluten free, Dairy free, Paleo fluffy Cauliflower mash

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