Spiced Hot Cacao

Spiced Hot Cacao

I heard Alice Nicholls talking about how she SO looks forward to her spiced hot cacao for her dessert every night and I HAD to know more. I have used the  mix of essential oils that she likes to use, but you could also mix it up with a drop of peppermint oil if you...
Maple Coconut Almonds

Maple Coconut Almonds

YOU GUYS I have discovered maple coconut almonds!! They are in the nut section at Coles, but I can’t find an ingredients list so wanted to make my own, cleaner version so I know what ingredients I am eating! I have a massive sweet tooth, but keep in mind these...
PIÑA COLADA VEGAN SMOOTHIE

PIÑA COLADA VEGAN SMOOTHIE

Omg you guys this is actually amazing!! I’m getting a little bit sick of chocolate protein as I’ve had a bit of an overload the past few months, so this is a refreshing change away from the standard ‘berries, spinach and chocolate’ smoothies. A...
3 INGREDIENT PROTEIN PANCAKES

3 INGREDIENT PROTEIN PANCAKES

Yesssss pancakes with only 3 ingredients!!!!?? AND only 3 steps???! SO easy, SO yummy!! INGREDIENTS: 1 banana, peeled 3 eggs 1 tblspn chia seeds (You can also add a scoop of vanilla protein for an extra hit of protein if you like, but Chia seeds are packed with...
DOUBLE CHOCOLATE MUFFINS

DOUBLE CHOCOLATE MUFFINS

An old recipe of mine that I have re-hashed to make gluten free & a little more clean INGREDIENTS: 1 cup applesauce 1 teaspoon coconut oil 1 teaspoon vanilla extract 1/4 cup stevia / honey / rice malt syrup (any sugar replacement that you like) 3/4 cup organic...