by amirankin | Jan 15, 2019 | dinner, EAT, lunch
Simple, easy, nourishing & delicious! Is there anything better!? INGREDIENTS: 200g prawns Bag of baby spinach Cherry tomatoes Red capsicum 1/2 avocado Danish feta Side of sweet chilli mayo if desired METHOD: – Cook prawns in a frypan for a few minutes until...
by amirankin | Jan 8, 2019 | dinner, EAT, lunch
I’m alllll about adding extra salad to dinners. More greens, more nutrients and less carbs! (Not that cabs are bad, but we don’t need a big serving of them at every meal). This is a Hello Fresh meal idea. We moved house & for convenience got hello...
by amirankin | May 16, 2017 | breakfast, EAT, lunch, snack, something sweet
I love overnight oats! (the organic kind, obvi! Read more about why it’s SO important to eat organic grains here) they are so easy to get a good dose of nutritious carbs, healthy fats and protein for a nourishing meal! I’m also going to be a little...
by amirankin | Mar 13, 2017 | dinner, EAT, lunch, snack
I’m a bit obsessed with sweet potato fries at the moment. Baked on a high heat and swiped with a layer of coconut oil, they will be just as crunchy and delicious as if they were deep fried…and WAY more healthy!! All you need to do is wash your sweet potato...
by amirankin | Feb 23, 2017 | EAT, lunch
I love to play around and ‘secretly’ add some veggies into well, everything!! This yummy meatball mixture are literally half vegetables so they are a perfect way to add in some extra serves of vitamins (especially for the kids or partner that rolls their...
by amirankin | Jan 9, 2017 | breakfast, EAT, lunch, mindset, snack, thermomix
What are adaptogens? Why are they important? How can we incorporate more herbs and spices in our lives to benefit our bodies? These days, life can be ‘hard’ and stressful. You may not feel stressed, but is your body telling you otherwise? Are you...
