Maple Coconut Almonds

Maple Coconut Almonds

YOU GUYS I have discovered maple coconut almonds!! They are in the nut section at Coles, but I can’t find an ingredients list so wanted to make my own, cleaner version so I know what ingredients I am eating! I have a massive sweet tooth, but keep in mind these...
Meal planning

Meal planning

I love utilizing my Sunday mornings to plan my meals for the week. Not only does it help me keep on track with my health goals, but it reduces the amount of money I spend doing the weekly shop. Rather than wandering aimlessly up and down each aisle, I have a list of...
Prawn, avo & feta salad

Prawn, avo & feta salad

Simple, easy, nourishing & delicious! Is there anything better!? INGREDIENTS: 200g prawns Bag of baby spinach Cherry tomatoes Red capsicum 1/2 avocado Danish feta Side of sweet chilli mayo if desired METHOD: – Cook prawns in a frypan for a few minutes until...
Lavender

Lavender

I’m VERY into my essential oils and have made a massive effort to reduce the toxic load not only on my body, but in my household as well. I had no idea where to start around a year ago when I bought my first oils, and now I pretty much have my diffuser going...